No-Till Farm Tour & Plant-Based Culinary Showcase

Thimbleberry farmers, Vicky and Chris, shared their knowledge and tools for successful no-till agriculture, showcasing what’s possible when you work with the land rather than against it. They explained how no-till methods reduce soil disturbance and support healthy soil biology, demonstrating that farming without a tractor is not only possible, but can help preserve structure, water retention, and microbial life. Seeing this approach firsthand helped many attendees understand both the principles and the practicalities of regenerative farming in Northern BC.

During the farm tour, we visited a patch of oat cover crop that had gone to seed. What started as a casual observation turned into a joyful, impromptu harvest session. Guests were invited to check out the FarmFolk CityFolk Mobile Seed Cleaning trailer, which houses hands-on tools like the bicycle-powered thresher and air column separator. With many hands, winnow baskets, and laughter, we threshed and cleaned enough oat seed to plant several pounds of next year’s cover crop. It was a tangible, satisfying experience of seed sovereignty in action.

To finish off the event, Chef Anna Silva laid out a stunning spread of seasonal, plant-based creations that highlighted the often-overlooked fava bean – a versatile and climate-resilient crop that thrives in the Northwest. From vegan cheeses made with fava bean and potato, to colourful veggie dips and locally grown fare, the food sparked lively conversations about creative ways to prepare and enjoy regional crops. Many attendees were pleasantly surprised by the textures and flavours of the fava-based cheeses – proving that plant-based food can be both nourishing and indulgent.

Our meal was beautifully complemented by an array of locally grown vegetables and freshly baked bread from Sourdough YPR. We were especially excited to welcome youth participants from PHABC Rise Up, a BC-wide project that empowers the next generation to engage meaningfully and strengthen food systems. As people gathered around plates and shared food, conversations sprouted – about recipes, favourite vegetables, and the seeds or plants that first inspired people to engage in food growing and advocacy.

These shared stories reminded us of the power of community events to spark new ideas, deepen connections, and root us more deeply in the place we live.

This event was about more than farming or food—it was about connection, skill sharing, and hope. Together, we:

• Honoured the knowledge of experienced producers
• Celebrated youth and aspiring growers
• Shared skills for sustainable agriculture and seed saving
• Enjoyed beautiful, seasonal food
• Built new friendships and networks rooted in care for land and community

We are deeply grateful to everyone who attended, contributed, and made the day so rich and memorable.

This project was made possible with funding from the Ministry of Social Development and Poverty Reduction and facilitation from the Public Health Association of British Columbia and Food Banks BC.
Learn more: phabc.org/cfsd